7 Cups

7 Cups combines AI-assisted forums with live listener chats, offering:
Anonymous 1-on-1 chats (with trained volunteer listeners)
Mood tracking tools (emotional pattern visualization)
Therapist-led support groups (premium feature)
“Growth Paths” (self-guided CBT courses)

Key Features:
✓ 24/7 crisis resources (suicide prevention links)
✓ Teen-specific safe spaces (moderated by professionals)
✓ Listener training program (accredited courses)
✓ Community “Warm Lines” (non-crisis support)